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| Kursplan |
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Hier kannst du dir den aktuellen Kursplan herunterladen » PDF, 716 KB |
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Montag |
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08:30 - 09:30 |
Qi Gong |
I - II - III |
Heike |
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09:45 - 10:30 |
Step |
I - II |
Heike |
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10:30 - 11:30 |
Intensiv Yoga |
I - II - III |
Heike |
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17:30 - 18:30 |
Body-Forming |
I - II - III |
Susanne F. |
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18:30 - 19:15 |
Rücken Fit |
I - II - III |
Susanne F. |
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19:15 - 20:15 |
Hot Iron |
I - II - III |
Martina L. |
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19:15 - 20:15 |
Power-Bike |
Berg Intermezzo |
Axel |
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Dienstag |
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09:00 - 10:30 |
Power-Bike |
Mix Bike |
Martina L. |
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09:45 - 10:45 |
Dance & feel |
I - II - III |
Heike |
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10:45 - 11:30 |
Rücken Fit |
I - II - III |
Heike |
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16:30 - 17:30 |
Bike + Feel |
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Sandra |
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17:00 - 18:00 |
Zumba |
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Heike |
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18:00 - 19:00 |
Body-Forming |
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Tanja |
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19:00 - 20:00 |
Intensiv Yoga |
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Heike |
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19:15 - 20:15 |
Power-Bike |
Energy-cycling |
Peter |
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20:00 - 20:30 |
Bauch Total |
I - II - III |
Kristin |
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Mittwoch |
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08:45 - 10:00 |
Intensiv Yoga |
I - II - III |
Anja |
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10:00 - 11:00 |
Body-Forming |
I - II - III |
Anja |
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17:00 - 18:00 |
Hot Iron |
I - II - III |
Anja |
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18:00 - 18:45 |
Step |
I - II |
Andrea |
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18:00 - 19:00 |
Power-Bike |
"Happy Hour" |
Anja |
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18:45 - 19:15 |
Bauch Total |
I - II - III |
Andrea |
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19:15 - 20:15 |
Zumba |
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Heike |
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20:15 - 21:15 |
Intensiv Yoga |
I - II - III |
Thomas V. |
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Donnerstag |
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09:00 - 10:00 |
Power-Bike |
Mix Bike |
Martina L. |
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09:30 - 10:15 |
Rücken Fit |
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Anna-Leena |
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10:15 - 11:15 |
Fatburner |
I - II - III |
Martina L. |
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10:30 - 11:30 |
Nordic-Walking |
I - II - III |
Anna-Leena |
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17:00 - 18:00 |
Fatburner |
I - II - III |
Heike |
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18:00 - 18:45 |
Rücken Fit |
I - II - III |
Heike |
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18:30 - 19:30 |
Power-Bike |
Berg Intermezzo |
Thomas V. |
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18:45 - 19:30 |
Pilates |
I - II - III |
Heike |
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19:30 - 20:30 |
Qi Gong |
I - II - III |
Heike |
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Freitag |
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09:00 - 09:45 |
Pilates |
I - II - III |
Heike |
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09:45 - 10:45 |
Body-Forming |
I - II - III |
Kristin |
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10:00 - 11:00 |
Nordic-Walking |
II - III |
Heike |
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17:00 - 18:00 |
Drums Alive |
wöchentl. Wechsel mit Yoga (Aushang) |
Tanja |
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17:00 - 18:00 |
Intensiv Yoga |
wöchentl. Wechsel mit Drums Alive (Aushang) |
Anja / Heike / Thomas |
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17:45 - 18:45 |
Power-Bike |
Mix Bike |
Axel |
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19:00 - 20:00 |
Hot Iron |
I - II |
Constanze |
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I Einsteigerstufe; II Mittelstufe; III Fortgeschrittene
Kurs mit Kinderbetreuung
Kurs ist neu im Programm |
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| CH Fitness & Saunaland | Daimlerstraße 8 in Elmshorn | Tel: (04121) 1038380 | Email: info@ch-fitness.de | Impressum |
